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Healthier
Lifestyle Consultation ™
“Experience
is a hard teacher, she gives the test first,
the
lesson afterwards”
What
is a Healthier Lifestyle Consultation™?
What
outcomes can I expect from my Healthier Lifestyle Consultation™? Each
day provides us with the opportunity to learn and grow.
I
draw on this principle in enhancing each individual’s
self-awareness, self-management and self-direction toward
an improved daily quality of life.
- Are
you stressed? Depressed?
- Thoughts
racing a million miles an hour?
- Overwhelmed?
Feeling tired and having trouble sleeping?
- Irritated
or agitated?
- Feel
pulled in 1,000 different directions?
- Losing
control of what’s happening in you life?
- Is
your work/life balance off the rails?
Healthier
Quality Living is so vital in today’s world — and
yet the hardest thing to find.
Your
Healthier Lifestyle Consultation™ is
there to get you back
on track and keep you on track.
What
is a Healthier Lifestyle Consultation™?
Based on sound psychological principles, your Healthier Lifestyle
Consultation™ involves a thorough review of your situation.
Appropriate and productive problem solving, motivational
guidance and courses of action are explored. As a preventative
medicine
and in accordance with your needs, an assessment of your
exercise lifestyle will be conducted. You are progressively
assisted
in developing the rewarding lifestyle and sense of Self you
seek and deserve.
What outcomes can I expect from my Healthier Lifestyle
Consultation™?
You will achieve:
-
Improved energy levels
- Better
concentration
- Better
quality sleep
- More
relaxed state of mind
- A more uplifted mood
In
the medium to long term you will develop:
-
an understanding of the source of your stresses
- an
understanding of the dynamics between how you think and
feel and your body’s health.
- your
own repertoire of skills, knowledge to overcome the stresses
- Improved
self-management and self-direction toward a foundation
of strength.
- Improved relationships with people in your life
To
enquire about a Healthier Lifestyle Consultation™,
please contact our office on (03) 5982 1289 or
click here for more information.
Medicare rebates (with a GP referral) and private health
insurance rebates are available for your Healthier Lifestyle
Consultations |
